How Gains Are Produced!

At Monster Vertical Power, we don’t just train hard—we train with results.
Complete your program, and we guarantee measurable gains in speed, agility, and vertical jump—or your money back.
That’s not hype. That’s a decade of proof.

Before & After Testing

  1. Every athlete is tested in vertical jump, agility, and speed at the start and end of a program
  2. Results are tracked using objective data (e.g. timing gates, jump mats, ArisPro tech)

Data-Driven Training Design

  1. Programs are built on progressive overload, power development, and motor learning—the pillars of real athletic improvement
  2. Custom protocols for age, gender, and sport increase effectiveness

Experience-Based Credibility

  1. Over 10 years of training thousands of athletes with visible, documented results
  2. Athletes consistently gain 2–6+ inches in vertical, shave 0.1–0.3 seconds off agility times, and improve movement control

Limited Attendance Requirement

  1. Guarantee only applies if the athlete completes at least 2 sessions per week for 8 weeks, ensuring training consistency
Back to blog